mango chicken

October 8, 2006

4 free-range chicken breasts, cut into strips
Chicken stock
Onion, garlic
3 mangos, diced
Soy sauce
Sweet chili sauce

Pan-fry the chicken to brown it, then add garlic, onion and saute. Add chicken stock and condiments to taste, turn down heat and simmer for about 10 minutes. Add mangos and cook for 5 mins on low heat.

Serve with rice, and a salad of baby spinach, rocket and avocado. No salad dressing as the chicken sauce acts as dressing, or even combine the whole thing into a mango chicken salad.

To make into baby food, puree with rice and baby spinach.


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